Jornal de garriscc, 19 jun 20

very pleasantly surprised. I ate like a 7 year old the last 2 days I was out of town. like chicken nuggets and pizza lol

82,0 kg Perdidos até agora: 8,7 kg .    Ainda faltam: 18,5 kg .    Dieta cumprida: Razoavelmente Bem.

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1030 kcal

Líp: 53,86g | Prot: 84,76g | Carbs : 55,35g.   Almoço: Calavo Avocado, La Banderita Carb Counter Low Carb Tortillas, Boar's Head Oven Roasted Turkey Breast,  Boiled Egg, Taylor Farms Chicken Caesar Salad. Jantar:  Green String Beans, Aidells Chicken & Apple Sausage, Tru Grill Fire Grilled Chicken Breasts. Snacks/Outros:  Oranges . mais...