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Only change in journal from yesterday is 3 cups cauliflower instead of zucchini and 2 stalks celery rather than 7, about 225 calorie intake and still gained 1 lb. No biggy, just another plateau to breech.
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97,5 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 18,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 3,2 kg por Semana
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