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Put new batteries in my scales and we both weighed less. Ate a steak dinner. Today and weighed this evening at 146. So it could maybe be right. Will watch it. I will bet it’s not but having fun!
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64,0 kg
Perdidos até agora: 38,1 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Razoavelmente Bem.
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581 kcal
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Líp: 29,55g | Prot: 39,78g | Carbs : 19,50g.
Pequeno Almoço: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Almoço: Crown Royal Canadian Whiskey (1 oz), Trader Joe's Beef Filet Mignon, Great Value Corn on The Cob. mais...
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A Perder 12,7 kg por Semana
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