Jornal de jenalena, 01 nov 10

Yay! Another successful week! It will be challenging to remain faithful to my eating plan the next three days travelling.

94,2 kg Perdidos até agora: 10,2 kg .    Ainda faltam: 19,3 kg .    Dieta cumprida: Razoavelmente Bem.

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1560 kcal

Líp: 48,48g | Prot: 60,51g | Carbs : 193,00g.   Pequeno Almoço: banana, orange, Caffe Americano (Tall), Half and Half Cream. Almoço: chocolate cake, taco salad, Chunky Hearty Bean and Ham Soup. Jantar: Cabernet Sauvignon, Reduced Fat Greek Salad, Thin Crust Pizza with Meat. mais...