well, we are back on our fast as of tomorrow. no meat no wheat. we were slacking this past week, we had "a lot on our plates" as it were. i am going to try and track everything but it's kinda hard because i make a lot of my meals from scratch and i hate having to enter everything in for a correct calorie count.
|
70,5 kg
Perdidos até agora: 1,6 kg .
Ainda faltam: 16,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
peso estável
|