Gravação de peso (nenhuma entrada de jornal) para 17 junho 2013
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68,0 kg
Perdidos até agora: 15,0 kg .
Ainda faltam: 10,4 kg .
Dieta cumprida: 100%.
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1933 kcal
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Líp: 142,03g | Prot: 126,96g | Carbs : 42,47g.
Pequeno Almoço: Smart Chicken Boneless Skinless Chicken Breast Fillets, Soybean Oil Mayonnaise, Kale, Coffee and Chicory, Heavy Cream. Almoço: Soybean Oil Mayonnaise, Heavy Cream, Coffee and Chicory, Kale, Skinless Chicken Breast. Jantar: Scallions or Spring Onions, Mushrooms, Brussels Sprouts, Skinless Chicken Breast, Butter, Olive Oil, Collards, Kale, Heavy Cream, Coffee and Chicory. Snacks/Outros: Skinless Chicken Breast, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream. mais...
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A Perder 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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