Jornal de jennychini, 25 jun 20

in 2018 I tried FatSecret for the first tume and lost 30 LB. sadly i gained some back due to medications, so Im back and hope for the same results.

62,4 kg Perdidos até agora: 4,8 kg .    Ainda faltam: 7,9 kg .    Dieta cumprida: Razoavelmente Bem.

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1180 kcal

Líp: 65,80g | Prot: 35,69g | Carbs : 115,11g.   Pequeno Almoço:  Peach, Sweet Additions Sucralose, Coffee-Mate French Vanilla Liquid Coffee Creamer,  Coffee. Almoço: Tuscan Garden Cheese Garlic Croutons, Pompeian Stuffed Manzanilla Olives, Little Salad Bar Chunky Bleu Cheese Dressing,  Lettuce Salad with Cheese, Tomato and/or Carrots. Jantar: Coca-Cola Coke Zero, Toasted Bread, Margarine, Lettuce Salad with Assorted Vegetables, Reser's Pasta Alfredo with White Chicken and Bacon. Snacks/Outros: Marinela Polvorones Shortbread Cookies, Plum. mais...