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No change in weight today, but I feeling like I'm really getting into the groove!
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96,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 34,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1157 kcal
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Líp: 63,32g | Prot: 61,12g | Carbs : 54,16g.
Pequeno Almoço: Kroger Heavy Whipping Cream, Nectarines, Kroger Whole Eggs (Medium), Coffee (Brewed From Grounds), Butter, Bacon, Emporium Selection Shredded Parmesan Cheese. Almoço: L'oven Fresh Mini Butter Croissants, 365 Blackberry Fruit Spread, Cracker Barrel Vermont Sharp-White Cheddar Cheese, Meatballs with Sauce (Mixture), Marketside Extra Large Sausage & Pepperoni Pizza. Jantar: Green String Beans, Potato (with or Without Peel), Chicken Thigh. Snacks/Outros: Casillero del Diablo Malbec. mais...
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peso estável
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