Gravação de peso (nenhuma entrada de jornal) para 26 junho 2020
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77,2 kg
Perdidos até agora: 4,9 kg .
Ainda faltam: 7,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2647 kcal
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Líp: 53,38g | Prot: 64,38g | Carbs : 245,88g.
Pequeno Almoço: Coffee, Medium Eggs. Almoço: Quorn Ham Style Slices, Babybel Mini Orginal Cheese, Bananas , Kings Eastern BBQ Veggie Jerky. Jantar: Halo Top Sea Salt Caramel Ice Cream, Dairylea Cheese Slices, Newman's Own Italian Dressing, Lettuce Salad with Assorted Vegetables, Soy Burger , Tesco Brioche Burger Buns. Snacks/Outros: Cofresh Chilli & Lemon, Thatchers Cider, Westons Vintage Cider, Westons Vintage Cider, Hula Hoops Original (25g), Chardonnay Wine. mais...
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A Perder 0,7 kg por Semana
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1 a 20 de 22
 Comentários
26 jun 20 por membro: smoothtoffee
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26 jun 20 por membro: peat_68
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26 jun 20 por membro: JemimaPuddDuck
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I just worry your weight loss is because Paul keeps eating all the food. You do get some for yourself, right?👀
26 jun 20 por membro: smoothtoffee
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26 jun 20 por membro: theonlykathyg61
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Toffee, do you have a camera in our house, you don't know how right you are! 🤣
26 jun 20 por membro: JemimaPuddDuck
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26 jun 20 por membro: paulyd999
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Toff, she's a Veggie and keeps cooking me delicious meaty treats. That's what it is... 🍗
26 jun 20 por membro: paulyd999
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No camera, life experience. I have learned to inhale my food in case someone eats it. 🤣🤣
26 jun 20 por membro: smoothtoffee
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Sure it is, Paul, I believe you. 🙄
26 jun 20 por membro: smoothtoffee
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OMG it's true! She's a feeder, she's trying to scupper my weight loss so she looks better. I swear I caught her slipping some lard into my meat pot the other day! You must believe me... 😂
26 jun 20 por membro: paulyd999
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26 jun 20 por membro: JemimaPuddDuck
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26 jun 20 por membro: welshnanny
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Nothing wrong with lard, it's good for you. Makes it slippery so all the fat just slides off, you're just making any excuse now🤣🤣
26 jun 20 por membro: smoothtoffee
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26 jun 20 por membro: paulyd999
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Nice drop! Well done 👏🏼👏🏼
27 jun 20 por membro: bubblegum14
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Thanks Kathy, Welsh and Bubble! 😊
27 jun 20 por membro: JemimaPuddDuck
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You're nearly there jemima. Well done👏👏👏
01 jul 20 por membro: pebbleperson
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Thanks Pebbles! It'll deffo be a gain this week though as we bought new scales and they told us the truth... 🤦
01 jul 20 por membro: JemimaPuddDuck
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Jemima, perhaps try putting the evil scales in a different place in the house, maybe the number will be lower? My scales are only accurate in one corner of the kitchen, the rest of the house is wonky😂
01 jul 20 por membro: smoothtoffee
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Histórico de Peso de JemimaPuddDuck
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