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Not weighing today - I know better than to torture myself when it's my time of the month and it's so darn hot everything I drink gets stored in my legs. Water retention suuuuuucks 👎 next Friday will hopefully be a happy loss.
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87,6 kg
Perdidos até agora: 1,7 kg .
Ainda faltam: 7,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1613 kcal
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Líp: 61,42g | Prot: 49,32g | Carbs : 170,99g.
Pequeno Almoço: Bananas . Almoço: Green Peas (Frozen) , Baked Sweetpotato (Peel Not Eaten), Tesco Salmon Fillets, Mars Mars Bar (39.4g). Jantar: Metcalfe's Skinny Popcorn Sweet N Salt, Tesco Pink Lady Apples, Tesco Tuna & Sweetcorn Filler, Asda White Tortilla Wraps. Snacks/Outros: Captain Morgan Original Spiced Rum, Captain Morgan Original Spiced Rum, Captain Morgan Original Spiced Rum. mais...
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peso estável
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 Comentários
good plan. it's never a true reading on totm it's always higher and if your anything like me, it makes me feel like rubbish and then its any excuse to reach for the chocolate x
26 jun 20 por membro: lokipupperino
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26 jun 20 por membro: George492
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I agree, better not to weigh in that case. I have stopped buying snacks for this exact reason😂
26 jun 20 por membro: smoothtoffee
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I've certainly had my fair share of sweet treats these past couple of days 😅
26 jun 20 por membro: steelie_martini
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Histórico de Peso de steelie_martini
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