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On Thursday I was down to 224 and then the weekend came along. I am not sure what it is about the weekends, but they seem to blow my calorie resistance out of the water.
Sigh......
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103,0 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 32,7 kg .
Dieta cumprida: Razoavelmente Bem.
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848 kcal
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Líp: 34,46g | Prot: 40,28g | Carbs : 101,57g.
Pequeno Almoço: Blueberries, 365 Organic Almond Milk - Unsweetened, Quaker Quick Oats. Almoço: Apples, Moroccan Red Lentil Stew. Jantar: Chicken Parmesan, Lettuce Salad with Assorted Vegetables, Briannas Home Style Dijon Honey Mustard Dressing. mais...
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A Ganhar 0,0 kg por Semana
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