Jornal de kathyscoop, 02 jul 20

This is a new start. 60 years old and still ready for a fresh start. I am excited about this beginning.

112,9 kg Perdidos até agora: 0 kg .    Ainda faltam: 31,3 kg .    Dieta cumprida: Razoavelmente Bem.

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1359 kcal

Líp: 75,98g | Prot: 51,39g | Carbs : 120,80g.   Pequeno Almoço: Land O'Lakes Salted Butter, Shurfine Light Brown Sugar,  Oatmeal. Almoço:  Red Tomatoes ,  Mixed Salad Greens, Specially Selected Raspberry Fruit Spread,  Peanut Butter, Aldi Whole Wheat Bread. Jantar: Bertolli Extra Virgin Olive Oil, Frieda's Roasted Red Peppers Jarred, Trader Joe's Artichoke Hearts, Au Bon Pain Gazpacho Soup (Vegan, Low Fat, Gluten Free) (Medium),  Atlantic Salmon (Farmed) . Snacks/Outros: Wonderful Roasted & Salted Almonds. mais...