Gravação de peso (nenhuma entrada de jornal) para 04 julho 2020
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61,5 kg
Perdidos até agora: 21,5 kg .
Ainda faltam: 3,9 kg .
Dieta cumprida: 100%.
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1510 kcal
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Líp: 112,16g | Prot: 101,38g | Carbs : 44,95g.
Pequeno Almoço: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Almoço: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Jantar: KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Thigh. Snacks/Outros: Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, Galbani Mozzarella Fresca Marinated, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. mais...
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A Ganhar 0,8 kg por Semana
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Histórico de Peso de right-now-or-never
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