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Holding (more or less) steady this week (I'll take it). 5 months and 2 weeks postpartum. I've started doing body weight squats and standing stretches at my desk this week - seems to be helping 💪
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83,6 kg
Perdidos até agora: 3,1 kg .
Ainda faltam: 10,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1370 kcal
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Líp: 59,51g | Prot: 54,71g | Carbs : 133,12g.
Pequeno Almoço: So Delicious Coconut Milk Creamer - Original, Coffee. Almoço: Anthony Thomas Peanut Butter Candy Bar, Meijer Turkey Breast, Boar's Head Lower Sodium Turkey Breast, Earth Balance Vegan Cheddar Flavor Squares, Peach. Jantar: Rose Wine, Calavo Avocado, Sweet Potato Fries, Cauliflower Rice, Trader Joe's Mango Ginger Chutney, Outback Steakhouse Gold Coast Coconut Shrimp. mais...
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A Ganhar 0,1 kg por Semana
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