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I was a verygood day. Very hot so I didn't venture out much. Last night I had tuna salad and stir fried veggies and it was very satisfying.
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90,3 kg
Perdidos até agora: 0,9 kg .
Ainda faltam: 15,4 kg .
Dieta cumprida: 100%.
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838 kcal
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Líp: 54,39g | Prot: 65,38g | Carbs : 16,29g.
Pequeno Almoço: Olive Garden Italian Salad Dressing, Sargento Sun Bursts Colby-Jack, Mild Cheddar & Monterey Jack Cheese Snacks, Hard-Boiled Egg, Boiled Egg. Almoço: Crystal Light On The Go Peach Iced Tea Mix, Jell-O Sugar Free Lime Gelatin, Great Value 4% Cottage Cheese. Jantar: Maple Grove Farms Sugar Free Italian Balsamic Vinaigrette Dressing, Lettuce Salad with Tomato, Del Monte Cut Green Beans, Chicken Breast (Skin Not Eaten). Snacks/Outros: Sargento Sun Bursts Colby-Jack, Mild Cheddar & Monterey Jack Cheese Snacks. mais...
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A Perder 6,4 kg por Semana
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Histórico de Peso de diehard3
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