Jornal de oceanladyjulia, 12 jul 20

Ugh inflammation. It was free day but I stayed u Ser 1500 calories.
Took Lasix and Potassium

85,5 kg Perdidos até agora: 8,0 kg .    Ainda faltam: 12,9 kg .    Dieta cumprida: Razoavelmente Bem.

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1238 kcal

Líp: 46,23g | Prot: 73,34g | Carbs : 143,18g.   Pequeno Almoço: Great Value Bacon, Publix Scrambled Eggs, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Almoço: Wonderful Halos Mandarin Oranges, Bananas , Ruffles Original Potato Chips, Dean's French Onion Dip, Great Value Bottled Water (Bottle). Jantar: Italian Bread , Ground Turkey (Cooked) , Whole Wheat Spaghetti, Great Value Bottled Water (Bottle). Snacks/Outros: Luigi's Real Italian Ice - Lemon (6 oz). mais...