I've haven't been losing, bouncing around between 224-223. Started taking potassium supplement yesterday and am feeling much better and I am suspecting that I have been retaining fluid as a result of being deficient (I had other symptoms for sure). Let's see...
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100,5 kg
Perdidos até agora: 18,3 kg .
Ainda faltam: 13,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,6 kg por Semana
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