Jornal de lonniehuffman, 14 jul 20

You were right, SherryeB!! ❤ 

lol I can relate 🤣 

COME ON MAN. I put on 4 to help you out and u don't even show up? see if I do that again. lol brother I'm only teasing. I love this surprises.  

😂 I stuffed myself, One! I promise! I'm not sure what happened. Maybe Wendy's is making their burgers out of soy now.  

😁 I knew you'd be OK. But, today you need to be good....more conservative. Eat your ice cream if you like, but make good choices for your meals. 

I think you're right, SherryeB. I'll get back on track today, and I think I'll save the ice cream for later. I was worried my blood pressure would go up after all the salt they put on those fries, but so far, so good. Even so, I think it's best I give my system a break today. Thanks for the advice, SherryeB! 🙂 

For me, sometimes it shows the second day. Don’t trust it, trust me!! 😉So yes, what Sherry said. Return to normal programming! 💪🏻 

Thanks, wifey! I'm back on track today! 🚂💨 

Gotta have alittle " naughty" once in awhile..lol  

Yes, ma'am! Naughty is the spice of life, Diana! 😈 

Thanks, Erq1! I did enjoy it, so much! 

I didn't know that, Chris. I don't think I had near 3500 calories either yesterday. Thanks for sharing that. I'm being a little careful today, just to be safe.  

Good news for you maybe you were still active and it balanced it all out!? Take the win!  

I vote for Dominos! 😉 

I vote for Dominos! 😉 

it didn't seem like very much to me, calorie -wise if that's what you were trying to eat for the day...especially when you said it was only 1/2 the ben n jerrys. Nice!  

I'm absolutely taking the win, Tosh! Hooray for me! 🏆 

Thanks, DP! The ice cream carton says there are 1,210 calories in the whole container, which is more than I was having in the whole day during the losing phase of my diet. I did only eat half, and was encouraged to quit at half when I read the label. I never looked up how many calories were in the burger and fries, and I don't really want to know. I enjoyed it guilt free as a reward for all the hard work I did losing all that weight. Yay for me! 🏅 

Yay for you! In your honor I had 150 grams of Dreyers drumstick icecream today! I enjoyed every slow nibble! I was vastly tempted to buy the Ben and Jerry's, but I resisted. For the same price I got enough for the family. 😁  

Smart in diet and finances! Good job, Melissa! Thanks for honoring me too! 😘