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So so close to my next mini goal. Over the weekend I put on a new tankini swimsuit and wore it without a cover up for the first time in years. Much better than the crazy old lady swimming dress I had on for our vacation last year.
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91,2 kg
Perdidos até agora: 18,7 kg .
Ainda faltam: 11,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1675 kcal
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Líp: 68,98g | Prot: 74,89g | Carbs : 181,70g.
Pequeno Almoço: Special K Strawberry Protein Meal Bars. Almoço: HEB Cantaloupe Chunks, Taco Bell Soft Taco Supreme - Beef . Jantar: Idahoan Foods Roasted Garlic Mashed Potatoes, Pictsweet Vegetables For Roasting Cauliflower, Sweet Potatoes, Brussel Sprouts, Sister Schubert's Dinner Yeast Rolls, Pork Chops or Roasts (Center Rib, Bone-In) , Dole Spinach Miso Crunch. Snacks/Outros: Nestle Vanilla Ice Cream Drumstick, Kellogg's Rice Krispies Treats (37g). mais...
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A Perder 0,5 kg por Semana
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