Gravação de peso (nenhuma entrada de jornal) para 01 julho 2013
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68,3 kg
Perdidos até agora: 14,7 kg .
Ainda faltam: 10,7 kg .
Dieta cumprida: 100%.
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2471 kcal
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Líp: 205,33g | Prot: 128,70g | Carbs : 36,76g.
Pequeno Almoço: Mushrooms, Green Peppers, Tomatoes, Young Green Onions (Tops Only), Flax USA Golden Flax Cold Milled Golden Flax Seed, Coffee and Chicory, Heavy Cream, Butter, Egg, Collards. Almoço: Soybean Oil Mayonnaise, Baked or Broiled Salmon. Jantar: Shrimp, Mushrooms, Green String Beans, Butter, Olive Oil, Collards, Kale, Heavy Cream, Coffee and Chicory. Snacks/Outros: Hebrew National Beef Franks, Baked or Broiled Salmon, Soybean Oil Mayonnaise, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Water. mais...
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A Perder 0,7 kg por Semana
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Histórico de Peso de right-now-or-never
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