Gravação de peso (nenhuma entrada de jornal) para 16 julho 2020
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61,5 kg
Perdidos até agora: 8,5 kg .
Ainda faltam: 1,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1008 kcal
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Líp: 54,22g | Prot: 113,43g | Carbs : 19,45g.
Almoço: Hartley's Sugar Free Orange Jelly, N!Ck's Dark Chocolate NET CARB Dark Chocolate Bar, Asda Cauliflower , Alpro Plain Unsweetened Yogurt, Tesco Sliced Leeks, Asda Cucumber, Asda Baby Plum Tomatoes, Tesco Broccoli Florets, Sainsbury's Mild Beef Curry. Jantar: Goats Cheese (Soft) , Alpro Plain Unsweetened Yogurt, Waitrose Pulled Wiltshire Cured Ham Hock, Quicke's Devonshire Red, Ocado Smoked Rindless Back Bacon with Added Water Bacon, Aldi Rump Steak, By Sainsbury's Broccoli Florets , Two Chicks Free Range Egg Whites, Sainsbury's Free Range Woodland Eggs. mais...
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A Perder 1,6 kg por Semana
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Histórico de Peso de wewimmo
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