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pretty surprised to see a drop as I ate a bunch of salty things last night, but yay!
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84,0 kg
Perdidos até agora: 2,7 kg .
Ainda faltam: 10,9 kg .
Dieta cumprida: Razoavelmente Bem.
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413 kcal
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Líp: 23,56g | Prot: 22,06g | Carbs : 24,04g.
Pequeno Almoço: Coffee, So Delicious Coconut Milk Creamer - Original, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Tortilla Corn Chips, Tapatio Hot Sauce, Egg. mais...
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A Perder 1,9 kg por Semana
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