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I've been sticking to eating smaller portions and taking walks with the kids everyday. I won't weigh myself till Friday so I really hope to see a change on the scale! I kicked the door this morning so bummed out this might set me back a little, my foot hurts now.
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72,1 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 13,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1534 kcal
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Líp: 56,02g | Prot: 57,63g | Carbs : 163,99g.
Pequeno Almoço: Coffee with Cream and Sugar, Mayonnaise , White Bread , Fried Egg . Almoço: Sutter Home Chardonnay, Sutter Home Chardonnay, El Monterey Chicken & Cheese Grilled Quesadillas. Jantar: Calavo Avocado, La Preferida Spanish Rice, C & F Foods Black Beans, Soft Taco with Beef, Cheese and Lettuce. Snacks/Outros: Honey . mais...
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peso estável
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