|
Woo, hit my target! Just before my 3 week holiday though, so I'm sure this pretty blue line will disappear!
|
75,9 kg
Perdidos até agora: 6,2 kg .
Ainda faltam: 6,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
2907 kcal
|
Líp: 94,34g | Prot: 48,49g | Carbs : 288,26g.
Pequeno Almoço: Aldi Sunflower Seed Rye Bread, Avocados, Butter (Salted). Jantar: Mayonnaise , Green Giant Sweetcorn , Black Olives, Margherita Pizza. Snacks/Outros: Thatchers Cider, KP Dry Roasted Peanuts, Doritos Cool Original, Sour Cream, Guacamole, Captain Morgan Original Spiced Rum, Gordon's Gin and Slimline Tonic, Westons Vintage Cider. mais...
|
|
2177 kcal
|
Exercício:
Caminhar (Moderado) - 5/kph - 1 hora e 50 minutos, Descansar - 13 horas e 10 minutos, Dormir - 9 horas. mais...
|
A Perder 0,4 kg por Semana
|
 Comentários
24 jul 20 por membro: bubblegum14
|
Well done! 👏👏 you enjoy your holiday, never mind the line for now. Does this mean no posts of yummy foods for a while? 😔 staring at your foods on the screen has worked wonders for my weight loss.
24 jul 20 por membro: smoothtoffee
|
Thanks both! Well Toffee, my plan is not to bother with FS while we're away but Pauly's a bit addicted to posting food pics - you may just get bombarded with pics of fish and chips on the beach instead!
24 jul 20 por membro: JemimaPuddDuck
|
Bring on the hot-tub, chips, curry sauce and pints of cider
24 jul 20 por membro: paulyd999
|
Well done!! 🥳🥳🥳 holiday well earned 👏👏 enjoy it 😊
24 jul 20 por membro: Nutricali
|
Ooh, which beach? I don't mind fish and chip photos. I'll be here, waiting, staring👀. Not obsessed with Pauly's food photos at all. 🙄
24 jul 20 por membro: smoothtoffee
|
Port Eynon in Gower, Wales.. Best fish n chips (and curry sauce) ever! 😋
24 jul 20 por membro: paulyd999
|
No holz for you this year toff? Working all summer?
24 jul 20 por membro: paulyd999
|
Ooh, I've never been to Wales, it's supposed to be pretty.
Nope, no holidays for me this summer. Maybe later in the year😔. My Big Adventure was supposed to be in mid-April, guess how well that went😂.
25 jul 20 por membro: smoothtoffee
|
Toffee, Gower is beyooooodiful - some of the most stunning scenery of anywhere I've travelled. Where was your adventure supposed to be?
25 jul 20 por membro: JemimaPuddDuck
|
I was supposed to go to Fuengirola, Spain to work at the Feria Internacional to represent my country. That's next year now. 😔
25 jul 20 por membro: smoothtoffee
|
Just googled that, looks interesting! What would you have been doing there? Next year will come round soon enough, in fact 2020 can 'do one'!
25 jul 20 por membro: paulyd999
|
I would have been setting up and tending bar. It was good fun last year, you should plan that into your holidays.
Oh, tell me about it, I'm done with 2020.
25 jul 20 por membro: smoothtoffee
|
Congratulations 🎉 Well done! 👏🏻👍🏻
29 jul 20 por membro: flowerbunny2
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de JemimaPuddDuck
|