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No idea what is going on in my body. Yesterday I have gained weight. Today I lost it. 🤔
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101,8 kg
Perdidos até agora: 14,2 kg .
Ainda faltam: 6,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1160 kcal
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Líp: 33,70g | Prot: 71,36g | Carbs : 142,89g.
Pequeno Almoço: Sainsbury's Skimmed-Milk, Coffee with Skim Milk, Chicken Thigh Meat (Stewed, Cooked). Almoço: Twinings Earl Grey Tea, Tesco Chinese Leaf, Cucumber (with Peel) , Morrisons Carvery Cooked Ham. Jantar: Tesco Diet Cloudy Lemonade, Goodfella's Stonebaked Thin BBQ Chicken Pizza. Snacks/Outros: Tea with Skimmed Milk, Sugar, Tea with Skimmed Milk, Sainsbury's Watermelon Slices. mais...
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A Perder 9,8 kg por Semana
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 Comentários
I think that's pretty standard, with water gain and loss etc. That's why I only weigh once a week, but even then I occasionally get a 'heavy' reading that makes me sad!
26 jul 20 por membro: paulyd999
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Histórico de Peso de Yelena'sNewLife
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