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I'm not surprised my weight's gone up this week. It's not a grand gain, but it's enough to be an annoying mosquito in the tent. I have no one to blame but me. But I got this! This week will be better!
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77,7 kg
Perdidos até agora: 2,1 kg .
Ainda faltam: 0,6 kg .
Dieta cumprida: Fraco .
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2837 kcal
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Líp: 118,73g | Prot: 108,73g | Carbs : 339,89g.
Pequeno Almoço: Starbucks Nitro Cold Brew with Sweet Cream (Grande), Starbucks Impossible Breakfast Sandwich. Almoço: MET-Rx Big 100 Colossal - Super Cookie Crunch. Jantar: Pizza with Meat and Fruit. Snacks/Outros: Stewart's Chocolate Swirl Ice Cream, Shaker Spiced Apple Pudding, Water, Water, Water. mais...
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A Ganhar 0,3 kg por Semana
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