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My weight seems to hover between 150 and 152-153 lbs lately. The usual ups and downs I guess.
As for my blood pressure, since I gained a bit of weight, of course my BP decreases! The reverse (or inverse, never sure which one to use) of last week, when I lost weight and my BP rose. Normal people -- which would be anybody but me -- see their BP increase when their weight increases and vice versa. Oh well, at least the PreCardix seems to be better for me than I thought last week. So far, so good!
After a systolic close to 140 on Sunday, both my BP and pulse decreased gradually during the week and this morning, my BP was at 120/76! My pulse was at 77, which is good considering the high pulses in the 90s I had for most of July.
Weather-wise, August has a start that reminds me of July: yesterday was a nice sunny day, not too hot but still slightly humid. Today is sunny but slightly hotter with more humidity. Tomorrow, lots of rain and thunderstorms coming up. At least this is the weekend!
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68,6 kg
Perdidos até agora: 10,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,5 kg por Semana
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