So my stomach measuring is going down, but the rest are going up...at least I am still losing weight?
|
58,2 kg
Perdidos até agora: 13,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1225 kcal
|
Líp: 32,91g | Prot: 67,46g | Carbs : 164,07g.
Pequeno Almoço: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Spinach, Bananas, Strawberries, Blueberries. Almoço: Publix Shreaded Mozzarella Cheese 2% Milk, La Banderita Soft Taco Fat Free Tortillas, Publix Lean Ground Beef 93/7. Jantar: chicken pot pie. Snacks/Outros: Nanners Bread. mais...
|
A Perder 0,3 kg por Semana
|