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Huge drop this week! A lot more than the 2 lbs I was shooting for. I'm looking forward to next week and hope to still be headed in the same direction 😊
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94,8 kg
Perdidos até agora: 5,0 kg .
Ainda faltam: 22,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1071 kcal
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Líp: 44,32g | Prot: 69,81g | Carbs : 51,34g.
Almoço: Hellmann's Real Mayonnaise, Sweet Onions , Baby Carrots , Celery , Granny Smith Apples, Season Brand Skinless & Boneless Sardines in 100% Olive Oil. Jantar: Bourbon, Kraft 100% Grated Parmesan Cheese, Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Salmon. Snacks/Outros: Galbani String Cheese. mais...
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A Perder 2,6 kg por Semana
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