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extremely happy with that after the week I've had 🙄😂 unsure if the 2 day water fast had something to do with this or I hadn't put on as much as I thought 🤷♀️
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60,3 kg
Perdidos até agora: 25,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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674 kcal
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Líp: 26,21g | Prot: 38,23g | Carbs : 66,72g.
Pequeno Almoço: Fuel 10K Chocolate Granola, Activia Fat Free Vanilla Yogurt. Almoço: Tesco Sweet and Crisp Side Salad, Ocean Spray Seafood Sauce, Bay Fishmongers Cold Water Prawns. Snacks/Outros: Tesco Strawberries, Muller Chocolate Fix. mais...
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A Perder 0,7 kg por Semana
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 Comentários
I said you didn't need to water fast!!! Thank goodness that's over with 😘
04 ago 20 por membro: bubblegum14
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Haha yes thank goodness really needed food in me was felling very tired yesterday evening! Next time I'll just take the gain I think or just do one day before weigh in 😂
04 ago 20 por membro: jo pacy
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Yeah, that must have been brutal.
04 ago 20 por membro: Anne_145
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Like cutting for a MMA fight or something!
04 ago 20 por membro: Anne_145
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Anne day one was fine and I was fine till late afternoon day 2 atleast I no my limits now 🙄
04 ago 20 por membro: jo pacy
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04 ago 20 por membro: peat_68
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04 ago 20 por membro: jo pacy
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Histórico de Peso de jo pacy
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