Yay! I remember how 1 pound of fat is a lot and feel so accomplished after a little loss 😂👀😎💋
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51,3 kg
Perdidos até agora: 1,7 kg .
Ainda faltam: 10,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1415 kcal
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Líp: 57,91g | Prot: 73,66g | Carbs : 153,37g.
Pequeno Almoço: Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked) , White Rice (Fat Added in Cooking), Kirkland Signature Unsalted Sweet Cream Butter, Farmer's Market Large Grade A Eggs. Almoço: Dry Roasted Peanuts (Without Salt) , Publix Red Seedless Grapes, Simply Nature Organic Greek Plain Whole Milk Yogurt. Jantar: O Organics Organic Grape Juice (Concentrate). Snacks/Outros: Trader Joe's Pitted Prunes, Elevation Lemon Bar. mais...
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A Perder 1,5 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Not really Lilly.... it’s not that much 😂 (I watched video on YouTube that said that the fat that trainers show is a bit deceiving) Does 5 pounds make a difference ? How big of a difference?
06 set 20 por membro: Lillzzzy5
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Histórico de Peso de Lillzzzy5
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