|
Gained a pound this week. Not saying I expected anything different. It’s been a rough couple weeks. I have been craving sugar constantly. I’m not sure what is going on. I’ve been having some issues with low blood pressure. I’ve got a physical in a couple weeks so I’ll talk to the doctor then. I bought a dress in a size too small. It’s pretty and not something I would normally pick for myself but I think it’s a great motivator. I haven’t worn a dress in years. I put it on (it zipped but it’s snug) and snapped a photo. It will be interesting to see it again after I lose some more weight.
|
91,6 kg
Perdidos até agora: 18,2 kg .
Ainda faltam: 12,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1797 kcal
|
Líp: 81,09g | Prot: 42,61g | Carbs : 236,24g.
Pequeno Almoço: Bojangles Sweet Cinnamon Biscuit . Almoço: Wendy's Vanilla Frosty Cookie Sundae. Jantar: Idahoan Foods Idahoan Yukon Gold Buttery Flavored Mashed Potatoes, Sister Schubert's Dinner Yeast Rolls, Cooked Carrots (from Fresh, Fat Added in Cooking), Meat loaf. Snacks/Outros: Umpqua Premium Lite Cookie Dough Ice Cream. mais...
|
A Ganhar 0,3 kg por Semana
|