Gravação de peso (nenhuma entrada de jornal) para 06 agosto 2020
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67,8 kg
Perdidos até agora: 18,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1606 kcal
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Líp: 34,67g | Prot: 72,34g | Carbs : 258,68g.
Pequeno Almoço: Brown Sugar, Norquin Tri Color Quinoa, Great Value Half & Half. Almoço: Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Kirkland Signature Greek Yogurt. Jantar: Bean Soup (Home Recipe). Snacks/Outros: Banana Bread. mais...
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A Ganhar 3,2 kg por Semana
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 Comentários
Aww. Your sweetness must have grown. ❤
06 ago 20 por membro: lonniehuffman
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Aww, Lonnie... I wish. 😁 I worked out my hardest with weights... To absolutely feeling like a noodle. Then I had a super stressful day ending with a late, too large meal. 😑 I'll get it back together... It would be so easy not to record and just fight my way back down with no one the wiser... But I'm determined to keep accountable and forgive my imperfections. Thanks for being a dear!
06 ago 20 por membro: melissatwa
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I'd be happy to give you several, keyten! 😁
06 ago 20 por membro: melissatwa
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You may not have my "solid" ones! I worked too hard for those, but I could find some squishy ones I could do without! 😁
06 ago 20 por membro: melissatwa
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honestly it's probably the workout that has u up. body trying to flush lactic acid. just a guess. your so diligent and determined. just a small fluctuation.
07 ago 20 por membro: one.point.O
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Histórico de Peso de melissatwa
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