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Stayed the same, wondering if I have eaten enough in qty, instead of using up calories. New approach this week xx
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94,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 27,2 kg .
Dieta cumprida: Razoavelmente Bem.
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983 kcal
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Líp: 36,26g | Prot: 51,88g | Carbs : 120,14g.
Pequeno Almoço: Blueberries , White Grapes, Tesco Strawberries, Muller Light Cherry Bakewell Yoghurt, Raspberries. Jantar: Roasted Potato, Paxo Sage and Onion Stuffing, Chicken Breast Meat , Peas and Carrots, Beef or Meat Gravy, Cauliflower , Marks & Spencer Raspberry Panna Cotta. mais...
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peso estável
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