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I don't feel like I'm doing so good but I lost another half a pound after my vacation (when I didn't keep track of what I ate for four days), so that's good. I haven't don't real exercise in a while and I need to get back on track because I can feel my anxiety and depression slowly creeping back to me. Happy soon to be Thanksgiving everyone!!
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111,8 kg
Perdidos até agora: 5,2 kg .
Ainda faltam: 39,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1878 kcal
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Líp: 77,50g | Prot: 92,00g | Carbs : 192,50g.
Pequeno Almoço: Complete Meals Chicken Pesto Alfredo. Almoço: Double Cheeseburger, Snickers Blizzard (Small). Jantar: Tuna Helper - Creamy Broccoli. Snacks/Outros: Baby Ruth (Fun Size). mais...
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A Perder 0,1 kg por Semana
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