So this last week has been a struggle. After going in for an unplanned operation and a difficult recovery, I’ve been binge eating this whole week and my weight is definitely reflecting it. I’m super depressed and mad at myself! All the hard work for weeks and months and I’ve managed to screw it all up in a week!! The thing is, I’ve lost my motivation and it’s a struggle to get back into the game again 😔
79 kg Perdidos até agora: 4 kg .    Ainda faltam: 14 kg .    Dieta cumprida: Razoavelmente Bem.
A Ganhar 3,1 kg por Semana

11 Apoiantes    Apoio   

Comentários  
Start with day 1, don’t think about the journey ahead, just take it one day at a time until you start seeing results 
10 ago 20 por membro: MadenB
You still here updating your journal, that counts as trying to move forward... 
10 ago 20 por membro: CookieBiscuit

     
 

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