|
Hi all! You all are such an inspiration. I fell off the wagon countless times, but in on again and this time for good. So far I’ve loss 6 pounds and in feeling better everyday. I’m learning to listen to my body and develop a different kind of relationship with food... it’s a daily process. I’m determined to reach my goal. Have a great weekend everyone 😀
|
92,5 kg
Perdidos até agora: 3,2 kg .
Ainda faltam: 92,5 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1062 kcal
|
Líp: 24,66g | Prot: 116,86g | Carbs : 92,91g.
Pequeno Almoço: Simply Nature Creamy Almond Butter, Spinach (Chopped or Leaf, Frozen), Dole Frozen Strawberries, Great Value Almond Milk Vanilla, Pure Protein 100% Whey Protein - Vanilla Cream. Jantar: White Potatoes (Flesh and Skin) , Red Lobster Rock Lobster Tail, Red Lobster Snow Crab Legs (1/2 Pound). mais...
|
A Perder 1,9 kg por Semana
|