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Grrr 😖
How do you get under 100k!!!?
Guess I’ll cut more calories, only eat veggies and do more walking & press-ups!
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100,2 kg
Perdidos até agora: 11,5 kg .
Ainda faltam: 18 kg .
Dieta cumprida: Razoavelmente Bem.
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1741 kcal
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Líp: 43,73g | Prot: 58,11g | Carbs : 243,47g.
Pequeno Almoço: Coffee with Milk and Sugar, Actimel Fat Free Yoghurt Drink, Tropicana Smooth Orange Juice, Alpen Light Chocolate & Fudge Bar, Avocados, Alpen Light Salted Caramel. Almoço: Margherita Pizza, Sainsbury's Taste The Difference Pastrami. Jantar: Sainsbury's Carrots. Snacks/Outros: Whiskey (86 Proof) , Pepsi Pepsi Max Cherry, Asda Ginger Nuts Biscuits, Tesco Bourbon Cream Biscuits, McVitie's Rich Tea Biscuits, Snack a Jacks Caramel Rice Cakes. mais...
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peso estável
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