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I want to lose weight faster..but guess I have to do it the right away.A little bit at a time. I understand I have to eat a balanced diet..learning how to balance everything.
it's just I thought I would lose it faster than this
6 lb in 3 weeks I guess isnt bad
well have to go on my walk soon!
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95,4 kg
Perdidos até agora: 2,8 kg .
Ainda faltam: 13,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1439 kcal
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Líp: 111,86g | Prot: 87,40g | Carbs : 18,53g.
Pequeno Almoço: Egg, Egg White, Avocados, Chicken. Almoço: Light Tuna Fish (Drained Solids In Water, Canned), Hellmann's Mayonnaise, Lettuce. Jantar: Subway Tomatoes, Hellmann's Mayonnaise, Selection Bacon, Thick Slices. Snacks/Outros: Almonds. mais...
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A Perder 1,3 kg por Semana
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