Wow! You must've fallen off the scale with surprise on that drop! LOL Happy Sunday and CONGRATS!
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16 ago 20 por membro: lonniehuffman
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Biggest enemy for a diet isn't beer! I don't drink booze of any type. Ice cream is the enemy, oh just a small bowl...3 times a night...LOL. I'm to old for the gym, and I shouldn't be doing yard work in 90+ temp's. That's been the excuse which I'm working on putting off to the side. Just cut the law (under 1/4 acre in under two hours without getting dizzy but regular breaks (2) and water. Feeling pretty good.
16 ago 20 por membro: Bearfan1947
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Impressive loss, even if part of it is water. Ice cream is a challenge in my house too, I do best if I only buy small quantities and not too often. 🌈
16 ago 20 por membro: shirfleur 1
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Impressive drop! It can't be all water weight 😃
16 ago 20 por membro: kattay
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My "ice cream" is 1 cup frozen fruit, 1/4 c greek yogurt, stevia and optional protein powder (or not). Honestly as good as ice cream and I had gelato last night to compare it to. it's all about the intensity of the favors.
16 ago 20 por membro: Katsolo
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Congratulations on your loss!
16 ago 20 por membro: ny_shelly
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Thank you everyone for the support. Its always appreciated even if i don't say so as you all I'm so shy...LOL. NOT. Anyway, I'm guessing I know my faults pretty good by now (nearing 8th decade) and they are mostly bad habits. Well, not mostly, totally. Sometimes I can just ignore those bad mental thoughts, sometimes not so easy. Was easier to quit the bad stuff and smokes. :). Again thank you everyone!
17 ago 20 por membro: Bearfan1947
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As you all can tell I'm not the greatest in reply's to your comments. Been coming just every week or two and I should check in more often. With the health situation and all its been a bad year more than normal. Tested Negative on C-19, but neighbors all around have been Positive. Can be more then a tad scary as i fit all the bad possible problems, bad heart, was a smoker for 3+ decades so that tells you about the lungs (LOL is allowed). Age is up there, friends dying all over the place-mostly are a little older, but some younger.
Anyway fellow weight loss comrades, I wish us all the dang will power to get it done.
I'm supposed to be shot in the back by a jealous husband at 103, that gives me about 30 years to go but need to lose weight...LOL.
Have a beautiful day.
15 set 20 por membro: Bearfan1947
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Well, you're going in the right direction. Stay stalwart!😀
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15 set 20 por membro: ocean_girl
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