Gravação de peso (nenhuma entrada de jornal) para 17 agosto 2020
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60,4 kg
Perdidos até agora: 22,6 kg .
Ainda faltam: 2,8 kg .
Dieta cumprida: 100%.
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1746 kcal
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Líp: 130,49g | Prot: 117,57g | Carbs : 48,49g.
Pequeno Almoço: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Almoço: Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Jantar: Kale, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Black Pepper, Morton Salt, Cumin, Butter. Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Perder 0,4 kg por Semana
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Histórico de Peso de right-now-or-never
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