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Didn't do too badly with food yesterday. I'm trying to make a habit of fixing my own meals instead of getting takeout. Feeling emotionally tired and the gloomy weather adds to it.
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84,6 kg
Perdidos até agora: 11,5 kg .
Ainda faltam: 16,6 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 2,5 kg por Semana
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