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11.30 pm last night. Amazing what a little more activity in life can do for you even when you are eating and drinking everything your heart desires! 6.5 weeks abroad, lots of stress, heat, mosquitoes and cockroaches. Felt like I was on I am a Celebrity ... lol
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191,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 71,2 kg .
Dieta cumprida: Razoavelmente Bem.
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549 kcal
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Líp: 17,23g | Prot: 36,99g | Carbs : 59,29g.
Pequeno Almoço: Sliced Ham, The Laughing Cow Light with Blue Cheese, Silver Spoon White Sugar, Hovis Medium White Bread, Cravendale Semi Skimmed Milk. mais...
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A Perder 0,6 kg por Semana
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