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doing 310 shakes for lunch and eating a low carb dinner. trying to limit carbs to 50 a day. but even if i can do 3 days low carb then have one or two cheat days - it seems to be working.
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71,7 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 10,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,2 kg por Semana
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