Gravação de peso (nenhuma entrada de jornal) para 25 novembro 2010
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90,3 kg
Perdidos até agora: 5,0 kg .
Ainda faltam: 6,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1385 kcal
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Líp: 32,74g | Prot: 100,05g | Carbs : 180,67g.
Pequeno Almoço: Salsa, Scrambled Egg (Whole, Cooked), No Calorie Sweetener Packets, Coffee, Deli Turkey or Chicken Breast Meat. Almoço: Cherry Coke (Can), Yam (Without Salt, Drained, Cooked, Boiled, Baked), Potatoes (Flesh Without Skin, Without Salt, Boiled), Yellow Sweet Corn, Turkey Breast Meat, Black Olives. Jantar: Baked Beans with Pork (Canned), Yellow Sweet Corn, Onions, Lettuce, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Unsweetened Instant Tea. mais...
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A Perder 3,8 kg por Semana
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 Comentários
Lookin good on the weightloss~ Hope your weekend was great and you had a good Thanksgiving!!
27 nov 10 por membro: Junebug7210
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Thanks Junebug... Too bad I didn't stay that way over the holiday.. EEEK!! And I didn't even eat any pies or desserts or stuffing.... but my sleep schedule was ALL out of whack also!!
29 nov 10 por membro: Taysmama32
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Histórico de Peso de Taysmama32
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