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Doing a 36 hour fast today. Last time I tried to do a 42 hour and didn't quite make it so I decided to go down a level. I am doing a fast to get my fasting blood sugar to be lower. Have a great day everyone! Try to stay on your plans whatever the obstacles may be.
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137,2 kg
Perdidos até agora: 22,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,9 kg por Semana
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