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Gotta cram in more work today in case I need to help my mom and dad. My mom's sister is living with them and has cataract surgery scheduled. They also have to go to the funeral of a good friend. And their other best friends who are too old to drive need someone to take them to a funeral. Whoever said old age isn't for sissies wasn't kidding!
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76,3 kg
Perdidos até agora: 19,9 kg .
Ainda faltam: 8,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1217 kcal
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Líp: 35,40g | Prot: 73,76g | Carbs : 156,26g.
Pequeno Almoço: raisin, apple, oatmeal. Almoço: chobani yogurt. Jantar: beef stew. Snacks/Outros: Lindt 85% chocolate, string cheese, cashews, apple. mais...
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A Perder 1,9 kg por Semana
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 Comentários
I think that was Art Linkletter who said "Old Age isn't for Sissies" and he managed a very long life with his attitude so I suppose he is right. You sound super busy so lot's of deep breathing and positive self talk should get you through this. TOWANDA!!!!!!
28 nov 10 por membro: Lisa Online
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Good Morning Coco, Shaking off my tail feathers and am getting ready to take off into a new work week. Why fly with the Turkey's when we can soar with the Eagles? Let's keep a good birds eye focus in keeping the good energy level this week! Honk, Honk, TOWANDA!!!!
29 nov 10 por membro: Lisa Online
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Histórico de Peso de cocobutt
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