I started on this journey in 2017. It has been a roller coaster up and down ride every week. The most I think I have lost is about 50 lb total. It's a problem 2017 until 2020. I'm thankful for what I've lost, but I still have about 55 lbs to go. 😣 UGH
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82,6 kg
Perdidos até agora: 22,7 kg .
Ainda faltam: 5,9 kg .
Dieta cumprida: Razoavelmente Bem.
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828 kcal
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Líp: 32,68g | Prot: 65,26g | Carbs : 73,02g.
Pequeno Almoço: Scrambled Egg . Almoço: Simple Truth Lentil Vegetable Soup, Nature Box Chia Seed Crackers, Tuna Salad. Jantar: Simply Nature Quinoa & Brown Rice, Apples , Wal-Mart Boneless Skinless Chicken Breast, Brussels Sprouts. mais...
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peso estável
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Comentários
I know it's easy to get discouraged after hitting a plateau for a long period of time. However, you've lost a lot and that's something you can be proud of.💪🏽😊 Keep up the great work! 😁👍🏼
27 ago 20 por membro: Curvaceous Cutey
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Histórico de Peso de skinnyminilinny
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