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I was away for the weekend where water was hard to find but booze and coffee and lots of junk food were readily available. I did try to be really good for the start of the week in preparation. I did lose my weigh in competition but I also lost .5 of a pound. So I guess I am satisfied. I did notice that I feel alot worse eating junk now that I have been eating well.
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73,3 kg
Perdidos até agora: 24,4 kg .
Ainda faltam: 0,7 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,2 kg por Semana
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