Gravação de peso (nenhuma entrada de jornal) para 29 agosto 2020
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83,0 kg
Perdidos até agora: 18,1 kg .
Ainda faltam: 13,2 kg .
Dieta cumprida: Razoavelmente Bem.
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2073 kcal
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Líp: 47,65g | Prot: 65,46g | Carbs : 121,33g.
Pequeno Almoço: HP Brown Sauce, Roberts Bakery Thick White Bread, Tesco Medium Eggs. Almoço: Hartley's Sugar Free Strawberry Jelly, Doves Farm Brown Bread Flour Gluten Free, Tesco Tuna Mayonnaise, Weight Watchers Crisps. Jantar: Chicken Dinner (Frozen Meal). Snacks/Outros: Sainsbury's Dry White Wine, Old Mout Cider Classic Apple, Sainsbury's Skimmed-Milk. mais...
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A Perder 0,5 kg por Semana
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 Comentários
Well done, nice drop. I'm going opposite way at the moment :)
30 ago 20 por membro: Jazzstoke
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Some weeks are so hard arent they then others it flys off. I lost motivation
30 ago 20 por membro: annmarie1987
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Keep strong Ann. I thought winter time was hard but I know now summer is worse - all this opportunities to have bbq here, there... bottle or two, junk food ect... but be strong Ann - little step back is a massive motivation to go forward 😘
30 ago 20 por membro: Jazzstoke
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Yeah I find winter easier want to stay in and cook and stews are great. That eat out offer doesnt help I've had 4 meals out with friends but seem to be doing ok
30 ago 20 por membro: annmarie1987
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Histórico de Peso de annmarie1987
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